Living in Alignment (with cycle) | Solo Pod

In today's solo podcast episode, we dive deep into what it means & looks like to live in alignment with cycle. 

What does nervous system regulation & Somatic Breathwork have to do with cycle alignment? How are they connected? 

Enjoy today's episode & be sure to connect with me to share your thoughts! Let's start a conversation. 

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Be sure to reach out and say hello 🤍

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be well, my friend
xx Hannah