AI Snips
Chapters
Transcript
Episode notes
Achieving Freedom from Craving
- Joseph Goldstein emphasizes the Buddha's teaching on the cessation of craving as the end of suffering.
- This freedom from craving is achievable not just as a distant goal, but also in the present moment.
Observing Desire
- Observe the arising and passing of desires to understand their impact on your mind.
- Notice the contrast between the state of wanting and the ease when the wanting ceases.
Dalai Lama's Wanting Mind
- The Dalai Lama shared an anecdote about wanting things he saw in shops while in LA.
- He didn't even know what they were, highlighting the addictive nature of wanting.


