Breakups and Relationships With Coach Craig Kenneth M.A.  cover image

Breakups and Relationships With Coach Craig Kenneth M.A.

Has No Contact Not Worked If Your Ex Hasn't Contacted You Yet

May 9, 2024
Explore the effectiveness of 'no contact' rule in breakups, navigating uncertainty post-breakup, mindset shifts in strategy, breakup recovery emphasizing self-growth, and personal development through setting boundaries and managing expectations.
24:11

Podcast summary created with Snipd AI

Quick takeaways

  • Pre-no contact actions can impact effectiveness, caution assumptions about ex's lack of contact.
  • Emphasize self-reflection, personal growth during no contact for emotional resilience and redefining success in relationships.

Deep dives

Revisiting the Purpose of No Contact

When considering the effectiveness of no contact after a breakup and whether reaching out should be initiated, the speakers emphasize the impact of personal actions prior to no contact. Engaging in behaviors like constant communication, persuasion, or harassment before implementing no contact can influence the situation. Each breakup scenario is unique, and assumptions about an ex's lack of contact should be met with caution, acknowledging the complexities of the relationship dynamics.

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