Today we’re going to talk about Social Exhaustion, or Social Fatigue. It’s not in your head, it’s a real phrase with a real definition. It’s felt when we’re emotionally overextended and exhausted by social situations. We’re going to help you to manage it, especially when you can’t cancel you plans!

Links

Are you suffering from social fatigue? - Times of India, https://bit.ly/3diFLtQ .
The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram here
Review The Space on Apple Podcasts and https://bit.ly/review-the-space here

Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

See omnystudio.com/listener for privacy information.

Social fatigue: You’re not imagining it!