What is it about writing that fires up our souls? And, for those who hate it, is there any hope?

This week on The Mind Tools L&D Podcast, Ross G, Ross D and Gemma are joined by friend-of-the-show Julie Drybrough to answer these questions.

We discuss:

writing for work, fun and reflection
techniques to spark creativity
how writing in groups can give you more freedom.

Show notes

Details of Julie's 'Write Nights' series can be found on her blog at: fuchsiablueblog.wordpress.com/write-nights-at-fuchsia-blue

Details of Dr James Pennebaker's 'writing to heal' are online at: emotionalaffair.org/wp-content/uploads/2013/05/Writing-to-Heal.pdf

See also: Pennebaker, J. W. (1999). Health effects of expressing emotions through writing.

And, from Positive Psychology: positivepsychology.com/learned-optimism

In 'What I Learned This Week', Ross D shared that he'd started taking notes with Evernote: evernote.com

Gemma discussed the VR app 'Notes on Blindness', based on the film of the same name: notesonblindness.co.uk/vr

And Ross discussed The Paper Sky, by Eleanor Mansell: canterburypress.hymnsam.co.uk/books/9781848257672/the-paper-sky

For more from us, including access to our back catalogue of podcasts, visit mindtoolsbusiness.com. There, you'll also find details of our award-winning performance support toolkit, our off-the-shelf e-learning, and our custom work.

Connect with our speakers

If you'd like to share your thoughts on this episode, connect with our speakers on Twitter:

Ross Garner - @RossGarnerMT
Gemma Towersey - @GemmaTowersey
Ross Dickie - @RossDickieMT
Julie Drybrough - @Fuchsia_Blue

Knock at the Cabin (ft. Bilge Ebiri)