Going back to school; new grade, new teacher, new students, perhaps a new school (middle school, high school or postsecondary); all of it is stressful. But when does stress turn to something worse; anxiety or depression and can you spot the difference?

Fortunately to help you with this challenge, we've brought in an expert, Dr. Helen Egger. Helen, Co-Founder and CMO, children’s mental health app Little Otter offers up her 30+ years as a renowned child psychiatrist to assist us/you in identifying the signs of stress and anxiety as well as the structures to support your child's successful transition into their new role.

We Talk:

Timeline to keep in mind
When to talk and when to listen
Covid Kids, Covid household, Covid Stress
Staggering Stats
and so much more

Connect with our Guest:

Website

IG

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S3 E124 - Back to School Stress Vs Anxiety w Dr. Helen Egger