SHR # 2549 :: Doing Perfect Keto – Chris Irvin - Everyone agrees that a low-carb, low-sugar Keto lifestyle reduces inflammation and resets insulin sensitivity. Yet there is still confusion about what to eat to and what not to eat. So much so there are entire books dedicated to the subject. And much of that information in those books becomes outdated as soon as new research provides insights into which foods and supplements work or don't work as originally expected. And when it comes to snack foods and sweet treats the water gets even murkier. What if there was a website that was driven by current science and gave you access to everything you needed to do low-carb Keto right? Perfect Keto.