280 - Interview With Author Ryan Bush

In this episode, Ryan Bush, author of Designing the Mind and Become Who You Are, discusses understanding self-esteem and the positive case for depression. They also delve into the integration of philosophy and design thinking, living by one's own values, the challenges of global economic systems, the pursuit of happiness, the importance of integrity, having a map and writing to process ideas, the impact of AI on human virtues, and the importance of asking questions and having two-way conversations.