Psychology, Dieting, Nutrition and Generative AI. How technology could help knowing ourselves and staying on track | A conversation with Dr. Sera Lavelle 
| Redefining Society with Marco Ciappelli

Guest: Sera Lavelle, Cofounder / CEO at Bea Better Eating & NY Health Hypnosis & Integrative Therapy [@healthhypnosis]

On Linkedin | https://www.linkedin.com/in/seralavelle/

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Host: Marco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society Podcast

On ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli
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Episode Introduction

Welcome to a thought-provoking episode of the Redefining Society Podcast on ITSP Magazine, where we look into the ways that technology, Generative AI in particular, cna support psychology professional, to take nutritions issues in our modern society. I'm your host, Marco Ciappelli, and today, we're exploring a topic that resonates with many of us - the role of technology in understanding and managing our dietary habits and psychological well-being.

In an era where information is abundant, yet often overwhelming, technology has the potential to play a pivotal role in guiding us through the complexities of nutrition and psychological health. We're witnessing an intriguing era where wearables remind us to stand up, move, and even breathe mindfully. But how does this all integrate with our human essence, our daily struggles, and our quest for a healthier self?

Joining us in this exploration is Dr. Sera Lavelle, a clinical psychologist who's at the forefront of integrating technology into psychological practice, particularly in the realms of diet and nutrition. Dr. Lavelle, owner of New York Health Hypnosis & Integrative Therapy, has an intriguing stance on the intersection of psychology, technology, and nutrition. She's not just a practitioner but an innovator, merging AI and mindfulness to aid those grappling with the emotional aspects of eating.

As we discuss the potential of technology in enhancing our self-awareness and decision-making, Dr. Lavelle shares her insights on the evolution of therapy in the age of AI. The conversation navigates the delicate balance of embracing technological advancements while acknowledging the irreplaceable value of human connection and empathy in therapy.

Moreover, we'll touch upon the societal and ethical implications of integrating AI into psychological practice, the nuances between AI and human interaction, and the future of psychological care in an increasingly digital world.

Prepare to be enlightened, challenged, and inspired as we embark on this journey at the intersection of technology, psychology, and nutrition.

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Resources

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