Secular Buddhism

151 - Observation and Action

May 22, 2021
Observation in Buddhist practice is an active skill that allows for more skillful action. The podcast explores the correlation between observation and skillful action, as well as its role in the mind and navigating suffering. It emphasizes the power of observation in understanding our own minds and leading to more intentional actions.
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Episode notes
1
Introduction
00:00 • 2min
2
Observation and Action: The Correlation Between Observation and Skillful Action
02:22 • 2min
3
Observation and Action in the Mind
04:39 • 2min
4
Observation and Action: Navigating Suffering and Reactivity
07:06 • 3min
5
The Power of Observation
09:46 • 6min