Today’s guest has the coolest title I’ve ever heard—mind architect.

Peter Crone is a world-renowned spiritual teacher, mind-body wellness coach, and life transformation expert. He’s worked with everyone from athletes, to actors, to billionaire CEOs, to everyday people trying to do their best. Peter helps people achieve spiritual freedom, mental peace, and physical vitality, which all align with biohacking in a big way.

In this episode, we dig deep into the limiting beliefs that shape our behavior and relationships. We talk about discerning between reality and the stories we tell ourselves. Peter gives advice on overcoming perfectionism, strengthening your intuition, and recognizing your innate value. We also explore how to reframe language, the value of curiosity, and how to harness losses into learnings that unlock your greatest potential. It’s a fascinating conversation.

You can hear more from Peter at the upcoming Biohacking Conference. Get your tickets at biohackingconference.com.

(00:03:33) Where Biohacking Meets Energy Work

(00:06:28) Accessing a Spiritual State Without Drugs

(00:11:04) Recovering From Perfectionism

(00:19:14) Reality vs. the Stories We Tell Ourselves

(00:29:42) Healing Wounds From Birth

(00:38:31) Why Fear Is the Enemy of Health

(00:43:18) How To Train & Strengthen Intuition

(00:56:01) Recognizing Your Innate Value

(01:03:30) How Can We Learn From Our Elders?

(01:06:19) Peter’s Freedom Program

Sponsors

Timeline Nutrition | Go to TimelineNutrition.com/Dave to get 10% off your first order.

Resources

Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books

Website: petercrone.com

Instagram: @petercrone

Facebook: Peter Crone - The Mind Architect

TikTok: @petercroneofficial

YouTube: @PeterCroneOfficial

The Human Upgrade is produced by Crate Media.

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EP.3 Emma Pinchbeck, CEO of Energy UK