Ep 195 - Seeds of Sovereignty: Reclaiming Your Health with Doug Evans

🌱 What if the answer has been inside the seed all along?⁣

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Doug Evans didn’t set out to become a health pioneer.⁣

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He was just a New York City kid, scrappy, sleeping on subways, surviving. But life had other plans.⁣

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At 33, Doug watched chronic illness sweep through his entire family. Diabetes. Heart disease. Cancer. ⁣

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It wasn’t genetics. It was the food.⁣

That wake-up call launched Doug on a mission, a return to nature’s simplest, most intelligent food form: sprouts.⁣

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Not the garnish on your sandwich. The real deal. Living, bioavailable, enzyme-rich medicine you can grow in a jar on your kitchen counter.⁣

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No soil. No sun. Just water, time, and a little faith.⁣

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💡 What You’ll Discover in This Episode:⁣

The wild power hidden in a seed (some can sprout after 1,200 years!)⁣

Why sprouts contain 20–100x more nutrients than mature vegetables⁣

How a global bestseller (The Sprout Book) helped awaken a movement⁣

Why most of us are treating symptoms—not causes—and how to shift that⁣

The shocking contrast between 1-ingredient sprouts and 20-ingredient cereals⁣

Why kids in Brazil, Mexico, and Ecuador are embracing food sovereignty⁣

How sprouts are more than a food—they’re a pathway to freedom⁣

What the future of health could look like when local, intuitive food wisdom returns⁣

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💬 A Moment That Might Shift You:⁣

“Most people wait until a health scare to change. But what if you didn’t have to wait for pain to make the shift?”⁣

— Doug Evans⁣

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🔁 From the Streets to the Soil⁣

In this deeply human conversation, Doug opens up to Eric about how his own evolution—from surviving the streets to thriving as a wellness visionary—has been guided by something humble and ancient: the sprout.⁣

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It’s not just about nutrition.⁣

It’s about agency.⁣

Simplicity.⁣

And the sovereignty we each reclaim when we grow even a little bit of our own food.⁣

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🚀 Ready to start your own health revolution?⁣

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Your next step is simple:⁣

👉 Visit thesproutingcompany.com⁣

Get Doug’s book, explore organic seeds, and start your own countertop garden.⁣

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It’s not just what you eat—it’s how alive it is when you eat it.⁣

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🎧 Listen now. Your future self is already thanking you.