So you don't want to quit your job and divorce your family & friends to dedicate 100% of your time and energy to your fitness goals. You also have responsbilities, hobbies... things you care about outside of picking heavy things up and putting them down again. We get it! In episode #84, scientist, biomechanics expert, physique coach, and fitness competitor Holly Davage, joins us to discuss how to juggle a life and fitness goals at the same time.

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Disclaimers:

Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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