This week's guest is Cat Bradley. Cat's a pro trail runner for Salomon living in Colorado.
In this episode, we talked about:
-her love for 100 milers
-what she's scared of
-how she practices gratitude and appreciation on the run
-SWAP Run Coaching
-what keeps her going through tough times
-fueling at altitude
-carrot cake
-much more!
You can follow along with Cat's adventures on Instagram at www.instagram.com/catberad!