

Kapha Congestion - 111
Dec 19, 2019
48:40
The Kapha dosha is responsible for protection, construction, resilience and has the qualities of love, compassion, and connection. Ayurvedic doctor Victor Briere and Colette discuss the Kapha dosha in-depth and cover the following:
- Kapha 101.
- What happens when Kapha is aggravated.
- Kapha and congestion.
- Kapha and it's relationship to Tamas and Ojas.
- Emotional eating.
- Diet and lifestyle tips for the Kapha constitution.
Visit the Elements Healing & Wellbeing website.
Check out the following links mentioned in this episode:
Contact Dr. Briere via email victor@pcayurveda.com
Center for Applied Consciousness
Ayurveda & Yoga Retreat in Spain
Thanks for listening!