

The Hindu Origins of Yoga
Feb 27, 2024
Explore the ancient origins of yoga and its ties to Hindu gods. Is yoga just stretching or does it have a spiritually dangerous side? Learn about the intricate connections between yoga, Hindu scriptures, chakras, Kundalini energy, and the challenges of separating yoga from its spiritual roots.
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Yoga's Deep Hindu Roots
- Yoga is inseparable from Hinduism and heavily connected to its gods, especially Shiva.
- Traditional yoga aims for spiritual goals like moksh (salvation) and is founded on Hindu scriptures.
Chakras and Kundalini Energy
- Chakras are energy centers in the body important for Kundalini yoga.
- Kundalini awakening involves raising a feminine serpent energy through chakras to achieve moksh.
Childhood Yoga Immersion
- Sandeep practiced yoga and meditation daily from childhood, including breathing exercises and devotion to Kali.
- His yoga was deeply embedded in Hindu religious practice and spiritual discipline.