Friendships, Adulting, and Everything in Between: Navigating Adult Relationships with Ekta Dixit (Psychologist)

1

Introduction

00:00 • 5min

2

How to Get Out of One-Sided Friendships

04:41 • 2min

3

The Importance of Alignment in Friendship

06:58 • 3min

4

The Importance of Self-Awareness

10:10 • 2min

5

The Importance of Having a Good Friendship

12:21 • 4min

6

The Importance of Communication in Relationships

16:09 • 2min

7

How to Build Trust in Friendships

17:55 • 2min

8

The Importance of Communication in Friendships

19:46 • 2min

9

How to Give Feedback Forward

21:21 • 2min

10

The Different Types of Friendships

23:08 • 2min

11

The Differences Between Female and Male Friendship

24:57 • 4min

12

The Importance of Childhood Conditioning

29:19 • 2min

13

The Importance of Childhood Conditioning

30:54 • 3min

14

The Importance of Saying No

34:18 • 2min

15

The Nine Things You Should Know About Yourself

36:01 • 2min

16

The Importance of Attachment in a Relationship

38:28 • 4min

17

The Importance of Compatibility in Relationships

42:00 • 2min

18

How to Look at a Relationship From a Fresh Lens

44:04 • 2min

19

The Importance of Self-Awareness

45:40 • 2min

20

The Importance of Spending Quality Time With Friends

47:14 • 2min

21

The Misunderstood Thing About Friendship

49:10 • 2min

22

The Importance of Balance in Friendship

51:16 • 4min