The Good Mom/ Bad Mom Loop with Rebecca Geshuri, Episode #129

Rebecca Geshuri, LMFT, explores practical strategies to help moms recognize—and break free from—the exhausting and often invisible mental loops created by competing “Mom Parts.” Drawing from her expertise as a licensed therapist and her experience working with mothers, Rebecca guides listeners through compassionate, insightful conversations that bring clarity, healing, and empowerment to the parenting journey. This podcast is a supportive space for moms who are ready to understand their inner world and reclaim a sense of balance and self. Rebecca Geshuri, LMFT, PMH-C, is a licensed therapist specializing in perinatal mental health. She uses Internal Family Systems (IFS) and Brainspotting to support moms through the emotional challenges of motherhood. Rebecca is the founder of Second Street Collective and co-author of the upcoming book When Good Moms Feel Bad (Hachette, 2026). She’s also a mom of three, bringing real-life insight to her work.

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