Muscle Intelligence

Nitric Oxide Benefits for Sexual Function, Cardiovascular Health & More with Dr. Nathan Bryan #373

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Feb 5, 2024
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INSIGHT

NO and Cardiovascular Health

  • Nitric oxide (NO) is crucial for vasodilation, impacting every cell's function.
  • Early NO decline manifests as sexual dysfunction, potentially leading to severe cardiovascular issues.
ADVICE

Harmful Habits

  • Avoid mouthwash, fluoride, and antacids as they disrupt NO production.
  • These seemingly harmless habits contribute to health problems like high blood pressure and Alzheimer's.
INSIGHT

Nutrition and NO

  • The standard American diet lacks essential micronutrients, hindering NO production.
  • Micronutrient analysis and a diverse diet are crucial for optimal cellular function.
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