This week's guest is one of the top IFBB Pro bodybuilders of the last decade - Ben Pakulski. He is recently retired but continues on by sharing knowledge and training athletes as part of his MI40 program and organization.
On this episode our hosts sit down and talk hypertrophy and training principles with Ben, who has an incredible amount of knowledge when it comes to gaining muscle and training for bodybuilding.
We hope you enjoy this episode of Strength Chat, and make sure to check out MI40 at the link below!
mi40nation.com
