In this podcast episode, Sarajane Case, host of the Enneagram and Coffee podcast, shares her personal experiences and reflections on her therapy and personal growth journey. She discusses her struggle with finding a balance between discipline and freedom, as well as the challenges of living life through the lens of "should." Sarajane also mentions a YouTube video by Nika's Inner Beauty that inspired her to think about her favorite self and how it aligns with the healthy aspects of the Enneagram types she resonates with. This episode offers insights into embracing one's higher self and making decisions from a place of authenticity.

Thank you to this week’s podcast sponsor:

Find your forever pieces at jenniekayne.com Our listeners get 15% off your first order when you use code EGRAM at checkout.

Notion Templates here - www.sarajanecase.com/shop

Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Nika’s Channel - https://youtu.be/0MIuv8fi5gY?si=o973rzWTMQM2dIh2

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Notes from Therapy: Embracing Your Favorite Self