The Universe ONLY Responds to Your DOMINANT Frequency!

Raise Your Vibe: Manifesting Through Movement, Home Energy, Hobbies and Gratitude

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This episode is all about raising your base-level vibration so you can attract more of what you actually want. Manifesting isn’t just about visualising or saying affirmations. It’s about how you live day to day. What does this mean? Well, the energy you move through your body, the space you spend your time in, the things you do just for joy and the gratitude you practice even when life feels crazy.

We’re getting into how exercise, creativity, your home environment and gratitude all play a massive role in how you feel and what you attract EFFORTLESSLY, so that a sustainable, long term high vibration becomes just a by product of your lifestyle.  

Key Takeaways

•Manifestation starts with your energy, not your to-do list

•Your body, your home and your emotions are all part of your manifesting toolkit

•You don’t need a perfect routine,just a consistent intention to feel good

•Gratitude isn’t just a mindset shift, it’s actually an energetic upgrade

Try This After You Listen

1.Move your body today, even if it’s just a walk or a quick stretch - this moves stagnant energy and effortlessly raises your vibration!

2.Declutter one small area of your home to create energetic space for something new

3.Do something that feels fun - paint, dance, sing, whatever sparks joy

4.Write down three things you’re genuinely grateful for before bed

Keep the Energy High

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Thank you so much for listening and I'll see you again next week,

Fran xxx

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