New Year's Magic Wearing Off? How to Still Reach Your Weight Goals

New Year's resolutions getting a bit frayed around the edges?

Maybe you got slammed with clinical work as a physician last month and it was hard to even remember your goals.

That's ok. Nothing has gone wrong. You can still reach your eating and weight goals.

Listen to this episode to learn how to move forward from the fading New Years Motivation and build momentum into the rest of the year.

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**** Are you ready to go from "trying not to eat" to not being bothered by food after clinic? Even after your most exhausting days of caring for patients?

Feel in control around food and take back your evenings with INSTANT access to the video masterclass:

EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical Solutions.

Get access now at https://www.weightsolutionsforphysicians.ca/evening-overeating

**** Want more support staying focussed on applying everything you learn in the podcast? Come join me in the FREE Thriving As A Physician Facebook Community. You must be a physician to join. Join us at https://facebook.com/groups/thrivingasaphysician

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**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at info@weightsolutionsforphysicians.ca. I would love to hear from you.