Ep. 82: Thick Skin & An Elastic Heart

The host shares reflections on returning to podcasting after a personal loss, highlighting themes of grief and emotional resilience. She emphasizes the importance of connection and love in overcoming challenges. The conversation then shifts to the complexities of adulthood, focusing on the necessity of unlearning unhealthy habits. Listeners are encouraged to confront their emotional baggage, fostering self-awareness and resilience in their journey of personal growth and healing.