On Today's Episode:

There are some of you that can quickly move on, take the logical information, and not get attached to the emotional part of a situation. There are also some of you that have a hard time not thinking about the bad things that happened. For you, it’s hard to move past a situation because you are tied to the emotion as if it just happened, and don’t move on as easily.

What if your genetics had just as much to do with your response or lack of response as did the trauma and external factors that we typically attribute to our personality?

The secrets that our genetics reveal about us as a species and as individuals is what Kashif Khan, founder and CEO of the DNA Company is joining us to discuss. He gave a Tedx Talk, How Genetics is About to Change the Way You Parent, and has been part of the largest genetic research to date.

In your genetics are the links between your ability to be a high achiever, having depression and how quickly you can process trauma and other emotional situations. 3 things that Kashif warns us are part of what’s aging us and causing poor health is inflammation, lack of detoxification, and poor oxidation.

This episode is about the importance of knowing the context you are designed for so that you can thrive.

Follow Kashif Khan:

Website: https://www.thednacompany.com/

YouTube: https://www.youtube.com/channel/UCio3m0oyj30hNx5H9GI2aNg/videos

Twitter: https://twitter.com/mrkashkhan

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Courtney Lilly (Blackish, My Boys, Arrested Development)