This great conversation with Rudi & Jules goes from relationship triggers, to prison violence, from spiritual bypassing to embodying the essence of who you are it was great to dig into all these subjects with a sincere depth and quality of really seeing experience for what it is without being wedded to a concept or idea.

Trauma responses can be elusive
Is it the body or the mind
Love can be a threat to the body
The body leads the way
Breaking out of spiritual conditioning
Going to the body brings powerful results
The body can numb itself and dissociate
Suffering leads to hope for bliss
Spiritual sharing becoming dogmatic
Are you open to something you dont know
Do you react when other people share differently?
Can we listen to other peoples understanding?
Openness is a gateway to God/Universal Mind
The truths of the universe are not in thought
Including the body is life changing
Communicating with the body is expansive
The body is the bridge between form and formless
The body perceives safety before cognition
No body no experience
We begin with the essence
People are too comfortable in beliefs
Life beats us into a state of reasonableness
Parts stay at a young age
Your body heroically keeps you safe
Adopt and attitude of curiosity towards parts
Trauma is an energetic signature
High alert / HSP is a trauma response
We will react until something helps us see
How to find safety and healing
Misunderstood spirituality can mess you up
Destroy spiritual concepts and beliefs
You are the answer to everything
Skip the middle man it takes you away
You’ll know an experience of peace like never before

To find Rudi & Jules you can look on their website here

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