Focus on This cover image

Focus on This

#156: Your Boss Derailed Your Plans. Now What?

Sep 5, 2022
Ever had your carefully laid plans disrupted by a boss's unexpected request? The hosts share four actionable steps to regain control. Discover the art of pausing before responding, asking the right questions to prioritize tasks, and adjusting expectations on the fly. Plus, humor shines through as Nick's cat hilariously embodies the unpredictability of a demanding workday. Embrace challenges as growth opportunities and learn to manage life’s curveballs with a positive mindset.
20:36

Podcast summary created with Snipd AI

Quick takeaways

  • Professionals can regain control over unexpected changes at work by taking a moment to assess and prioritize tasks effectively.
  • Achieving balance in life often requires strategic focus on significant goals, leading to improvement across multiple areas over time.

Deep dives

Introduction of the Full Focus Wellness Planner

The Full Focus Wellness Planner is an innovative tool designed to enhance self-care and overall well-being, providing users with the ability to track various wellness aspects. Unlike the traditional planner, it incorporates features for monitoring sleep, hydration, nutrition, joy, and stress levels, alongside the familiar goal-setting components. Users can engage with additional tools such as a self-care planner and a vision sketch, enriching their planning experience. The overwhelming positive reception from the Full Focus Planner community underscores its effectiveness in promoting a balanced lifestyle.

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