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On episode 212 I welcome Shae McMaster back to the podcast. Shae is the founder of Enlightened Athlete based in Hastings, Nebraska and the host of the Get Uncomfortable podcast.

In this episode you will hear:

04:30 Get Uncomfortable

07:00 Red Mind / Blue Mind

13:00 Running a gym during the pandemic

17:00 the most common gateway drug

25:45 your kids are watching

30:30 starting life on the backfoot

38:00 the man with his health has a thousand wishes

42:00 Shae the hope dealer

51:00 Shae’s Heartprint

54:00 Go get uncomfortable, on purpose

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Always love

Ryan

Connect with Shae

Website: https://enlightenedathlete.com/

IG: https://www.instagram.com/enlightenedathlete/

Podcast: https://podcasts.apple.com/podcast/id1557553154

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