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Drew & Garden System share personal stories of how they brought all of their selves together to aid in the ability to switch on purpose and access all of the strengths and skills that each self holds. They talk about co-consciousness and ways that they practiced this skill amongst their selves.

Please visit https://acoupleofmultiples.com to sign up for our mailing list where you can learn more about our online community called Hearts Multiplied, for those living with a dissociative disorder, their supporters, and mental health professionals.

We are honored to have a gold plus sponsor for season 2! The Institute for Creative Mindfulness is one of the largest EMDR Therapy training programs in North America, founded and directed by Dr. Jamie+ Marich, author of Dissociation Made Simple. Dr. Jamie is the only EMDR therapy trainer who is "out" as a plural, and since 2015 she's offered the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We have never felt more accepted and validated as a multiple than when we were able to show up authentically as Garden System for our basic EMDR training. Having lived experience is valued and respected in these training courses. Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.

Thank you to our bronze sponsor, Alix Amar LCSW, who offers weekly Creative Art classes including the Creative Journal, Soul Collage and Altered Books, all on the Zoom Platform exclusively for people living with dissociation. For more information check out her website at alixamar.com or her Facebook page "Dissociative Creative Explorations".

Are you interested in becoming a sponsor? Please send an email to admin@acoupleofmultiples.com to request more information.

Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem

Follow us on TikTok: @seidi_gardensystem, @note_to_selves

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Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

The First Omen, Monkey Man, The Beast, Wicked Little Letters, Música, Coup de Chance, The People's Joker, Baghead, The Old Oak, A Bit of Light