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Stoic Coffee Break
150 - The Un-Pursuit of Happiness
Oct 15, 2018
Exploring the trend of despair and hopelessness in society, questioning the belief that things were better in the past, arguing that the pursuit of happiness leads to dissatisfaction, emphasizing gratitude and self-acceptance for true happiness, and highlighting the importance of serving others and contributing to the well-being of humanity.
13:19
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Quick takeaways
- Happiness is not guaranteed by the pursuit of happiness, but rather as a byproduct of living a good life and doing useful things.
- Self-acceptance and self-love are essential in finding true happiness, focusing on appreciating and loving ourselves, faults and all.
Deep dives
The Paradox of Pursuing Happiness
In this episode, the host explores the paradoxical nature of pursuing happiness. He questions why society, with all its modern comforts and conveniences, seems to be plagued by despair and unhappiness. Rather than guaranteeing happiness, the pursuit of happiness often leads to anguish and dissatisfaction. The host suggests that happiness is a byproduct of living a good life and doing useful things, rather than a goal to chase after. By focusing on being grateful for what we have and finding fulfillment in serving others, we can allow happiness to naturally find its way into our lives.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode