The Strenuous Life Podcast with Stephan Kesting 423 - BJJ, Science, and D&D with Bryan Rumble
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May 6, 2025 Join Bryan Rumble, a 2nd degree BJJ black belt and scientist, as he dives into the fascinating connections between Brazilian Jiu-Jitsu and the scientific method. He discusses the traditions and camaraderie within BJJ, emphasizing how techniques evolve much like languages. The conversation shifts gears to Dungeons & Dragons, exploring how martial arts training mirrors character development in gaming. With engaging storytelling, Bryan draws parallels between the two worlds, showcasing the depth of both disciplines.
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Recycled Belts Create Connection
- Bryan Rumble shared a story about recycled belts as a tradition, where belts are passed down within a club creating connections. - This tradition gives the physical belt history connecting multiple generations of practitioners.
Concept-Based Jiu-Jitsu Teaching
- Bryan equates Brazilian Jiu-Jitsu to graduate school for martial arts due to its depth and infinite permutations. - He teaches concept-based Jiu-Jitsu focusing on underlying principles over granularity of individual techniques.
Use Science to Learn Jiu-Jitsu
- Apply the scientific method to training by filtering techniques: is it viable, how and why does it work. - Teaching techniques deepens understanding and helps discover hidden insights through student questions.