Life Matters - Separate stories podcast cover image

Life Matters - Separate stories podcast

The Healing power of silence

Feb 9, 2025
07:49

Does science make you feel uncomfortable? Do you try and fill up your soundtrack with music, podcasts or radio?

But what are the benefits of embracing silence? 

Two people who crave silence are Maria, who has attended several silent Buddhist retreats, and Matt Mikkelsen Matt Mikkelsen, a US based sound designer and campaigner to preserve the areas of the world that still have 'natural silence'

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