Java with Juli - Making Sense of God & Sex
#550 What to Do When Sex is Painful
Jan 20, 2025
In this insightful discussion, Jess Seitz, a trauma-informed pelvic health practitioner, shares her journey overcoming eight years of painful sex. She highlights the misconceptions women face, such as trivial advice and lack of genuine solutions. Jess emphasizes the importance of a holistic healing approach, integrating physical, emotional, and spiritual aspects. She also explores how faith and support can transform intimacy within marriages, and encourages open communication about sexual pain to break the cycle of discomfort and isolation.
38:57
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Quick takeaways
- Sexual pain significantly impacts emotional intimacy and highlights the necessity for understanding and supportive approaches to healing within couples.
- Adopting a holistic approach that addresses physical, emotional, and psychological factors is crucial for overcoming painful sexual experiences and fostering intimate connections.
Deep dives
The Struggles with Painful Sex
Many women experience painful sex at some point in their lives, and the emotional and relational consequences can often be more distressing than the physical pain itself. Jess Seitz shares her journey through eight years of painful intercourse due to vaginismus, which resulted in considerable strain on her marriage. The struggles included emotional turmoil and feelings of isolation, as Jess and her husband faced numerous failed attempts and unhelpful advice from medical professionals. Their experience highlights the need for understanding and effective support for women dealing with sexual pain, as well as the importance of addressing the issue as a couple.
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