

#550 What to Do When Sex is Painful
Jan 20, 2025
In this insightful discussion, Jess Seitz, a trauma-informed pelvic health practitioner, shares her journey overcoming eight years of painful sex. She highlights the misconceptions women face, such as trivial advice and lack of genuine solutions. Jess emphasizes the importance of a holistic healing approach, integrating physical, emotional, and spiritual aspects. She also explores how faith and support can transform intimacy within marriages, and encourages open communication about sexual pain to break the cycle of discomfort and isolation.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Navigating Vaginismus: A Journey of Healing and Professional Insight
01:58 • 3min
Healing Sexual Pain Through Faith and Support
04:45 • 4min
Overcoming Sexual Pain in Marriage
08:15 • 8min
Understanding Sexual Pain and Intimacy
16:05 • 21min
Finding Support and Resources for Painful Sex
36:54 • 2min