Brendan and Josh discuss a bunch of random cycling topics but the focus is mainly on the upcoming Vuelta al Ecuador. Brendan is gearing up for this late season (early season?) 8-day stage race after his successful road and KOM hunting seasons. The race starts December 8th! Check the links below for more info.
https://www.facebook.com/VueltaEc/
https://www.procyclingstats.com/race/vuelta-a-ecuador/2021/startlist/preview
A few of the many topics discussed;
- saddles
- bike fits
- Vuelta al Ecuador breakdown
- bike boxes
- traveling with gear
- nutrition
- group rides as training
- being selfish with your training goals
- town line sprints
- altitude tents
- fixed gear training
- carbon wheels in winter
- on brand technical issues :)
Questions?
Josh@EVOQ.BIKE | @mr.nogggle | @evoqbike
Thanks for listening! Leave us a review on iTunes!
EVOQ.BIKE Cycling Podcast