194: Sarah Sapora - Can self-abandonment lead you to self-love?

Sarah Sapora loves cowboy boots, meditation, and straight-talking self-love. As a writer, inspirational speaker, social media community leader, and the creator of size-inclusive live events and retreats, Sarah uses her voice to make personal growth accessible to “plus-size women old enough to remember life before the internet.” Leading with radical vulnerability, heart, and (sometimes colorful) humor, Sarah has helped hundreds of thousands of women learn to navigate the sticky place between self-acceptance and self-improvement. Her first book, Soul Archaeology – A (Totally Doble) Approach to Creating a Self-Loving and Liberated Life is out now through Balance, a division of Hachette Book Group. You can buy it at the link below. 

Learn more about Sarah and find her book online here:

Website: https://www.sarahsapora.com

Instagram: https://www.instagram.com/sarahsapora

Find Soul Archaeology on Amazon here: https://amzn.to/3KsMPVo

Listen to my previous chat with Sarah, Episode 140, How does your weight relate to your wellness? Find it here: https://podcasters.spotify.com/pod/show/longdistancelovebombs/episodes/140-Sarah-Sapora---How-does-your-weight-relate-to-your-wellness-e165qro⁠

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