The Anxiety Coaches Podcast 1170: Return To Calm: Affirmations For An Overactive Mind
In today's episode, Gina shares a series of affirmations with listeners to help restore peace and calm to the anxious mind. The rationale behind using affirmations to calm the mind is discussed. 7 specific affirmations are included and listeners are encouraged to say the affirmations aloud or internally. Listen in and use these affirmations to find more peace and calm today!
Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!
https://www.theanxietycoachespodcast.com/sponsors/
Thank you for supporting The Anxiety Coaches Podcast.
FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind
10-Minute Body-Scan Meditation for Anxiety
Anxiety Coaches Podcast Group Coaching link
To learn more, go to:
Website https://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
Find even more peace and calm with our Supercast premium access membership:
For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/
Here's what's included for $5/month:
❤ New Ad-Free episodes every Sunday and Wednesday
❤ Access to the entire Ad-free back-catalog with over 600 episodes
❤ Premium meditations recorded with you in mind
❤ And more fun surprises along the way!
All this in your favorite podcast app!
Quote:
Within you, there is a stillness and a sanctuary to which you can retreat at any time.
-Hermann Hesse
#AnxietyCoachesPodcast #AnxietyAffirmations #CalmYourMind #Mindfulness #MentalWellness #SelfCare #AnxietyRelief #InnerPeace #Affirmations #OveractiveMind #StressManagement #MindfulLiving #RacingThoughts #PanicAttacks #WellnessJourney #EmotionalHealth #DailyPractice #GinaRyan #ReturnToCalm #selfsoothing#acp
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.