The Danny Miranda Podcast #416: Dr. Michael Gervais – How To Master Your Mind
Oct 16, 2023
Dr. Michael Gervais, performance psychologist who has worked with Olympians, the Seattle Seahawks, and Microsoft CEO Satya Nadella, discusses topics such as shaping belief systems, the power of mentors, overcoming fear of other people’s opinions, and the importance of vulnerability in athletics and personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
From Surf Punk to Psychologist
02:58 • 7min
The Power of Invisible Beliefs
10:20 • 10min
The Importance of Mentors and Supportive Relationships
20:32 • 23min
Embracing Vulnerability in Athletics
43:53 • 13min
Creating Masterpieces: Embracing Your Inner Music
56:45 • 2min
The Importance of Vulnerability and a Morning Mindset Routine
59:07 • 2min