25 Minute Ultimate NSDR (Non Sleep Deep Rest) Meditation

Paul guides you through the ultimate 25 minute Non-Sleep Deep Rest Meditation

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Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below 

Contact and social links: https://mindsetchangeuk.com/useful-links 

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