Join us for a conversation with Araceli Benavides, one of our functional and integrative nutritionists at Capital Integrative Health! Araceli works with patients to create evidence-based functional medicine treatment plans to address the root cause of conditions including IBS, SIBO, amongst many other conditions! Today, we are going to help you better understand the gut-brain connection and how stress directly impacts our digestion and microbiome. This is a conversation for anyone struggling with IBS who would like to make sustainable changes to improve their digestion.