184. Understanding Mental Health & Gamifying Habits | Micheal Bruinix

184. In Understanding Mental Health & Gamifying Habits, host Will Moore sits down with Micheal Bruinix (@michael_bruinix) clinical social worker, to discuss how the link between mental health and gamifying your habits. Michael Bruinix did an amazing job on the show proving his deep understanding of both habits and gamification. He discusses his system for helping people get to the “next level”, shares his top 4 ways he gamifies his habits, and how you can improve your mental health. 

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Michael Bruinix Bio:

Michael Bruinix is a clincial social worker who has an online education business helping others with mental health, and has extensive experience offering individual and group therapy, as well as clinical consultations and education to diverse community organizations.

Learn more at: michaelbruinix.com