In this episode I chat with Natalie Jill. Natalie is a health and wellness expert, published author, international cover model and she has helped hundreds and hundreds of people change their life. She is the creator of the 7 day Jump Start and now has an amazing new program called Total Body Thrive.

In this episode we chat about:

- Her journey

- Her book "Age in Reverse" and what she experienced with that journey

- Why we have sugar cravings and what to do to get them in control

- Wellness tips, advice and SO much more....

If you are interested in joining her program "Total Body Thrive" click the link! Space is limited and it launches on Monday!

Get info for Total Body Thrive

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