Episode 2 features NBA Performance Trainer Jared Wilson (@jaredwilson.performance), who works full time with John Wall of the Los Angeles Clippers. 

Jared and I discussed the details of his programming both in-season and off-season with John, challenges he faces with the NBA schedule and how he has to make adjustments, as well as plyometrics for basketball players, strategies for recovery, recommendations for training for high school basketball players, how to reduce risk of injury for female soccer athletes, and some advice for sports performance facility owners and up and coming strength coaches looking to open their own space. 

Jared is based out of Ventura, California, and started a training facility there. We discussed his background and how he built his training facility. 

Find Jared on Instagram (@jaredwilson.performance). 

Find more of my info on Instragram/Twitter/Tiktok (@LQ_StrengthCoach) or on my website (www.SpeedUnleashedLQ.com; www.LQSportsPerformance.com).