NFX #87: The Power of Mindful Eating w/ Dr. Michelle May

Dr. Michelle May is a former family physician, recovered yo-yo dieter, founder of Am I Hungry? Mindful Eating Programs and training (www.AmIHungry.com), and author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.

I am also a Faculty Associate in the Department of Psychology at Arizona State University (ASU) where I teach Mindful Eating. I earned my B.S. in Psychology at ASU before going on to the College of Medicine at the University of Arizona.

I have been on dozens of podcasts and summits and interviewed for CNN Health, Discovery Health Channel, Dr. Oz, Fitness, Glamour, Health, Parade, Parents, Prevention, Self, Shape, TIME, USA Weekend, US News & World Report, Washington Post, WebMD, WomensHealthMag, Woman’s Day, Woman’s World, and more. (See media list here: http://amihungry.com/press-room)