Welcome back to The RunPod Run Club, where members of all running abilities, styles, speeds, shapes and sizes are welcome.
Your stories are all different, your running journeys have taken you on different paths and so let's continue in this series of bonus mid-week episodes, meeting another member of the ‘RunPod Run Club’.
This week in the Run Club is Ashley Fraser. Ashley started running when she got a place in the London marathon in 2017 and it changed her life. She talks to Jenni about the wonderful running community, how she isn't a competitive runner but how running makes her a better person physically and mentally, the motivation of small wins, going from running 3k up to full marathons and how the day of the London marathon can be one of the best in your life.