Tennis IQ Podcast Ep. 117 - Improving Your Game by Increasing Self-Awareness
In this episode, Brian and Josh discuss the Resonance Performance Model as a way for tennis players to increase self-awareness and improve aspects of their game. This episode touched on various themes from the book The Inner Game of Tennis by Tim Gallwey and various past episodes of the podcast.
Video about Inner Game of Golf from Tim Gallwey: https://youtu.be/fdTmyhdfvZ0
Past episodes of the Tennis IQ Podcast referenced in this episode:
Ep. 14 - Sean Brawley And The Inner Game
Ep. 21 - Jeff Greenwald and Fearless Tennis
Ep. 34 - Finding Flow
Ep. 46 - Angelo Rossetti and the Power of Purpose
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at TennisIQPodcast@gmail.com or use the hashtag #tennisIQ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.