How To Talk To Girls Podcast Use This Simple Technique RIGHT NOW For Instant Confidence
Jun 24, 2025
Join Stefan Erdman, a YouTuber and dating coach specializing in confidence-building and dating strategies, as he shares powerful techniques to overcome nerves around girls. He reveals how acting techniques can boost self-esteem and the importance of body language in high-pressure situations. The conversation also underscores the value of personal growth through embracing challenges and the freedom of not relying on external validation. Discover how to transform your mindset for instant confidence!
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Acting Builds Real Confidence
- Stefan Erdman used acting techniques to build his confidence by embodying confident characters.
- The 'character thoughts' technique helped him genuinely feel confident, changing his body language and voice.
Body Centering for Confidence
- Focus your body weight behind your navel to feel centered and confident instantly.
- This grounding helps calm your mind and improves posture to resist pressure.
Downward Inflection Calms Mind
- Speak with a downward inflection to instantly feel calm and in control.
- Use this tone in your head or aloud to command presence and reduce nervousness.