Tom Weksler, a movement artist and teacher, shares fascinating insights on minimalism in coaching and the beauty of imperfection through the Japanese concept of wabi-sabi. He discusses how ancient mystical traditions intertwine with modern training practices, advocating for introspection in personal values. The conversation also highlights dance's role in movement culture, the impact of competition on creativity, and the importance of kindness in experiential learning. Weksler's thoughts encourage deeper connections and a more fulfilling practice in movement.
Emphasizing personal enjoyment and artistic expression in movement promotes growth over competitive success, enhancing overall well-being and creativity.
Adopting a minimalistic coaching style based on Wabi-sabi facilitates individual exploration and authenticity in movement practices, fostering deeper engagement.
Deep dives
Movement Archery and Personal Philosophy
The concept of movement archery emphasizes the importance of choosing the right approach or practice to hit one's specific targets in movement and performance. The speaker highlights the value of being happy, healthy, and inspired while pursuing artistic expression, suggesting that not every movement needs to serve a performance goal. Drawing inspiration from the book 'Zen and the Art of Archery,' the speaker connects their experiences in various movement disciplines, pointing out that different paths can lead to discovering one's personal movement style. Ultimately, this philosophy encourages flexibility in practice, allowing for a range of influences and approaches to coexist without the pressure of conventional performance expectations.
The Dilemma of Competition vs. Artistic Expression
The tension between competing and exploring movement as an art form is discussed, especially concerning how competition can limit creativity and true athleticism. For instance, parkour has evolved into highly specific competitions that can detract from its original spirit, where the emphasis was on freedom and personal expression rather than scoring points. The speaker reflects on their journey, indicating that focusing on the enjoyment and personal challenges in movement yields better results than a purely competitive mindset. This perspective encourages examining the motivations behind practicing movement and valuing personal growth over traditional notions of success.
Minimalism in Teaching and Practice
The approach taken in movement coaching emphasizes minimalistic instructions, allowing individuals to engage with their own practice more deeply without excessive verbal guidance. The speaker draws on the Japanese philosophy of Wabi-sabi, which values natural aging and authenticity over perfection, asserting that too many instructions can hinder personal exploration and growth. This teaching style promotes a space where learners can uncover their potential through experience rather than being confined by rigid frameworks. By creating an environment that is more about letting go of manipulation and embracing the inherent qualities of movement, individuals can find more fulfillment in their practice.
Enjoy this great conversation with amazing mover and movement thinker Tom Weksler. One of my favorite interviews so far. Lots to think about in the art of coaching and self cultivation that was brought up here.
Concepts covered include
Minimalism in teaching
The Wabi Sabi Concept
The consilience of modern scientific approaches to training with Zen and Taosist concepts
The roll of dance in movement culture
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