243: Al Romero on Why Less Makes You Stronger And How To Be Your Strongest Lifting Twice Per Week
Dec 3, 2017
01:25:57
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Al Romero join us this week to share his incredible battle with back pain and how he has used powerlifting to overcome it. Stronger than he has ever been and lifting twice per week is now Al's secret to long term health and ultimate performance.
Mind Muscle Project