The Sinead Says Podcast 92. Transform Your Life In A Year with Tara Gallagher (a.k.a. taragfit)
Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and accidentally starting one of the largest run clubs in Sydney, the croissant run club.
Connect with Tara:
Website: https://direct.me/taragfit
Instagram: @taragfit
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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