Get happier and healthier daily with Kerry Loeb

In this episode, wellbeing expert Kerry Loeb shares an easy technique you can use every day to improve your levels of health and happiness. Find out more about Kerry's work and self-massage course at https://www.kerryloeb.com/ Your free facial massage and acupressure facelift video can be found here https://www.kerryloeb.com/pages/free-training Kerry is on Instagram @kerryloebhealthtrainings

Your host is life and career coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email joanne@joannemallon.com If you find this podcast helpful I'd love it if you could support it by leaving a rating or review, or by buying me a coffee here https://ko-fi.com/joannemallon If you'd like to take part in a future episode and share your wellbeing tip, fill in the form here  https://docs.google.com/forms/d/e/1FAIpQLSfP9KJfUK_31wsp1fv_aFrNXlpHyINClJKn2wYctTEnweW5FA/viewform